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The Galaxy Guide to Running My Rocket
Big feelings? “I-don’t-wanna-go” mornings? Giggles that flip to tears in seconds? These aren’t just moments; they’re signals. Little SOS messages from a nervous system learning the galaxy of our emotions.
Created by paediatric OTs, this guide turns emotional regulation into an adventure. With stories, characters, and playful tools, kids explore their inner world while learning to navigate big feelings in safe ways.
Emotional regulation grows from connection, curiosity, and the reassurance that it’s okay to feel, all of which this pack brings to life.
Blog Posts
Why Reward Charts Don't Teach Emotional Regulation (and What Does)
Why don't reward charts teach emotional regulation? Senior Paediatric OTs explain what actually builds lasting regulation skills in children.
Why Reward Charts Don't Teach Emotional Regulation (and What Does)
Why Reward Charts Don't Teach Emotional Regulation (and What Does)
The Skill We Rarely Teach Kids Directly as Occupational Therapists - Noticing Dysregulation Before It Lands
Occupational therapists and allied health professionals often teach calming strategies before children can recognise they need one. This article breaks down the clinical sequence behind emotional regulation, from interoceptive awareness...
The Skill We Rarely Teach Kids Directly as Occupational Therapists - Noticing Dysregulation Before It Lands
The Skill We Rarely Teach Kids Directly as Occupational Therapists - Noticing Dysregulation Before It Lands
Your Child Isn’t Being Dramatic With Their Meltdowns. Their Body Is Talking First. Here’s What Will Help.
Wondering why your child's meltdowns seem to come out of nowhere? Senior Paediatric OTs explain what their body is signalling first, why one calming strategy never works for every child,...
