Meet your child's new favourite emotions pack, helping them become the captain of their own rocket! 🚀
Explore The Galaxy Guide to Running My Rocket, a playful, neuroscience-informed emotional regulation pack that helps kids explore big feelings and learn to regulate with confidence.
Inside, you'll find:
📖 The Galaxy Guide: a fun, feel-filled story introducing emotions in a way kids understand
🎯 Charging Challenges: over 100 easy, science-based strategies to help kids feel calm, connected, and in control
🛠️ Therapist tips to support your child through tricky moments
💬 Reflection prompts built into the story for meaningful conversation along the way
✅ An activity tracker (in book one) to help your child discover what works for them
👪 Parent guidance from therapists to help you feel supported too!
Join the Ready Regulators: Robbie, Remi, Ruby and Richie as they blast off to Planet Sigh, Zing, Fizz, Crash, Zonk and The Deep Void. Along the way, kids learn it's okay to feel all kinds of things and how to safely navigate the galaxy of emotions.
Fun, practical and full of heart, this pack is perfect for ages 5 to 12 whether you're a parent, teacher or therapist.
Ready for takeoff? Let’s run that rocket! 🚀
How is this resource Neurodiverse-Friendly? 🌈🧠
Neurodiverse-Friendly (or Neurodiverse-Affirming) means we celebrate the different ways people think, feel, and connect with others.
In this resource, we want to show that it's completely understandable to feel a wide range of emotions in our day, and we don't focus on labeling them as 'expected' or 'unexpected' or trying to avoid certain feelings.
Instead, we celebrate who we are and how we experience emotions, while giving children helpful tools to:
- Feel safe and secure within themselves by understanding their own needs and feelings. 🌟✨
- Solve problems by recognising and understanding the signals their bodies give them, helping them handle their emotions. 🔍
- Recognise and name their emotions, link emotion sensations to different levels of energy corresponding to emotional states. Our aim is to use fun and enjoyable techniques to navigate through our different emotions, while ackowledging that emotions are real and they are what make us human! 🎭💬
- Learn more about how their bodies react when emotions become overwhelming and discover kid-friendly ways to express and manage those experiences. 🌊💪
By embracing neurodiversity, we empower children to embrace their unique selves and thrive in a world that celebrates their individuality.
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