Welcome to the Deeper Dive Series, as we zoom in further on important concepts from The Galaxy Guide to Running My Rocket!🔎🚀
 
First up... Getting to Know My Foggy Goggles! 
 
This digital download pack includes a mini story, tip sheets for adults and practical activities to help kids learn about their natural "fight, flight, freeze, fawn" stress response. This is helpful to zoom into 'co-regulation' in moving from a state of foggy goggles to feeling in control of their bodies to adjust their arousal level by choosing a Charging Challenge. This resource provides reflection on what a child's individual 'foggy goggles' may look like and developing a mini-plan of what adult support looks like in that moment. 
 
Perfect to use in your therapy sessions, with your students in the classroom, or for families looking to dive in deeper at home. 

This digital download pack contains a variety of activities designed for self-paced learning. It’s best to explore the different concepts gradually over time. We recommend not trying to complete all the content in one session unless your child shows strong interest in doing so.